My Approach to Healthy Eating
I find great joy in preparing, eating, and serving up food. It is a
treat to live in a place where we are surrounded with so many wonderful
choices to eat local foods. My intention is never to tell you what you
should or should never eat, but help guide you home to what your body
needs. In addition to addressing your dietary needs as a nutrition
counselor I will take the time to listen attentively and
compassionately to any concerns you may have around food or weight.
"I am continually aware of the important role food plays in many of our
lives. My job as a nutrition counselor is be continually respectful of
this and at the same time empower you to make healthy eating and
wellness a life-long aspiration. "~ Charlene Koutchak
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Counseling Anchorage Alaska